Morris Butchart 11:00 SkiErg
2,119m
Meters
11:00.0
Time
2:35.7
Pace
112
Calories
144
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 42 |
| Stroke Count | 464 |
| Drag Factor | 112 |
August 31, 2019 16:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,119m | 2:35.7 | 93 | 618 | 42 | 144 |
| 3:00.0 | 602m | 2:29.5 | 105 | 660 | 46 | 141 |
| 6:00.0 | 568m | 2:38.4 | 88 | 602 | 46 | 145 |
| 9:00.0 | 564m | 2:39.5 | 86 | 596 | 39 | 145 |
| 11:00.0 | 386m | 2:35.4 | 93 | 620 | 36 | 146 |
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Workout Graph
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Drag Factor 116 Damper 8 Nordic Ski Workout