Morris Butchart 26:01 row
5,505m
Meters
26:01.0
Time
2:21.7
Pace
312
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 695 |
| Drag Factor | 125 |
September 29, 2019 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.0 | 5,505m | 2:21.7 | 123 | 722 | 26 | 128 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 113 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 127 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 129 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 133 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 135 |
| 26:01.0 | 215m | 2:21.8 | 123 | 721 | 26 | 135 |
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Workout Graph
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Drag Factor 125 Draft 5 Just Row Workout towards my life time total of 1,000,000 m