Morris Butchart 1609m row
1,609m
Meters
6:54.8
Time
2:08.8
Pace
98
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 213 |
| Drag Factor | 130 |
October 02, 2019 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.8 | 1,609m | 2:08.8 | 163 | 862 | 30 | 149 |
| 1:37.9 | 400m | 2:02.3 | 191 | 957 | 32 | 142 |
| 1:43.6 | 800m | 2:09.5 | 161 | 854 | 31 | 150 |
| 1:45.3 | 1,200m | 2:11.6 | 153 | 828 | 30 | 151 |
| 1:45.7 | 1,600m | 2:12.1 | 152 | 822 | 31 | 153 |
| 0:02.3 | 1,609m | 2:07.7 | 168 | 877 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Drag Factor 130 Daft 5 Indoor Rowing League Oct Competition 1 Mile Challenge