Morris Butchart 29:53 row
6,120m
Meters
29:53.9
Time
2:26.5
Pace
337
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 127 |
October 04, 2019 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.9 | 6,120m | 2:26.5 | 111 | 682 | 26 | 128 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 119 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 128 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 128 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 131 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 132 |
| 29:53.9 | 1,016m | 2:24.6 | 116 | 698 | 27 | 133 |
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Workout Graph
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Drag Factor 28 Draft 5 Workout 60128 m towards first 1,000,000 m.