Morris Butchart 11:00 SkiErg
2,077m
Meters
11:00.0
Time
2:38.8
Pace
108
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 41 |
| Stroke Count | 457 |
| Drag Factor | 110 |
October 08, 2019 16:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,077m | 2:38.8 | 87 | 600 | 41 | 124 |
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 36 | 117 |
| 6:00.0 | 560m | 2:40.7 | 84 | 590 | 41 | 122 |
| 9:00.0 | 551m | 2:43.3 | 80 | 576 | 44 | 127 |
| 11:00.0 | 372m | 2:41.2 | 83 | 587 | 47 | 131 |
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Workout Graph
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Drag Factor 118 Damper 8 Nordic Ski Workout 2077m