Morris Butchart 11:00 SkiErg
2,089m
Meters
11:00.0
Time
2:37.9
Pace
109
Calories
146
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 48 |
| Stroke Count | 528 |
| Drag Factor | 111 |
October 09, 2019 10:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,089m | 2:37.9 | 89 | 605 | 48 | 146 |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 41 | 141 |
| 6:00.0 | 560m | 2:40.7 | 84 | 590 | 49 | 144 |
| 9:00.0 | 548m | 2:44.2 | 79 | 571 | 52 | 147 |
| 11:00.0 | 376m | 2:39.5 | 86 | 596 | 52 | 152 |
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Workout Graph
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Drag Factor 111 Damper 8, Nordic Ski Workout 2089m