Morris Butchart 11:00 row
2,395m
Meters
11:00.0
Time
2:17.7
Pace
138
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 269 |
| Drag Factor | 126 |
October 09, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,395m | 2:17.7 | 134 | 760 | 24 | 135 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 29 | 133 |
| 6:00.0 | 632m | 2:22.4 | 121 | 717 | 23 | 130 |
| 9:00.0 | 644m | 2:19.7 | 128 | 741 | 22 | 138 |
| 11:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 140 |
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Workout Graph
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Drag Factor 126 Draft 5,