Morris Butchart 11:00 SkiErg
2,119m
Meters
11:00.0
Time
2:35.7
Pace
111
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 42 |
| Stroke Count | 460 |
| Drag Factor | 115 |
October 28, 2019 15:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,119m | 2:35.7 | 93 | 618 | 42 | 128 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 44 | 126 |
| 6:00.0 | 560m | 2:40.7 | 84 | 590 | 45 | 126 |
| 9:00.0 | 565m | 2:39.2 | 87 | 598 | 39 | 128 |
| 11:00.0 | 383m | 2:36.6 | 91 | 613 | 39 | 133 |
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Workout Graph
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Drag Factor 116 Dramper 8, Nordic Ski workout 2119m