Morris Butchart 11:05 row
2,482m
Meters
11:05.9
Time
2:14.1
Pace
146
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 322 |
| Drag Factor | 128 |
November 01, 2019 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.9 | 2,482m | 2:14.1 | 145 | 798 | 28 | 149 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 | 145 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 | 151 |
| 11:05.9 | 243m | 2:15.5 | 140 | 783 | 27 | 151 |
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Workout Graph
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Damper 128 Draft 5 Just Row 2940m