Morris Butchart 1000m row
1,000m
Meters
4:14.8
Time
2:07.4
Pace
60
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 32 |
| Stroke Count | 137 |
| Drag Factor | 132 |
November 14, 2019 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 32 | 138 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 34 | 124 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 34 | 139 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 32 | 141 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 31 | 143 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 30 | 146 |
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Workout Graph
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Drag Factor 133 Draft 5 FMM. Challenge Nov 1000m