Morris Butchart 0:30 SkiErg
116m
Meters
0:30.0
Time
2:09.3
Pace
7
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 56 |
| Stroke Count | 27 |
| Drag Factor | 116 |
November 16, 2019 14:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 56 | 119 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 56 | 119 |
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Workout Graph
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Drag Factor 115 Damper 8 Ski-Erg Performance Series 2019, 30seconds