Morris Butchart 11:00 SkiErg
2,095m
Meters
11:00.0
Time
2:37.5
Pace
110
Calories
140
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 49 |
| Stroke Count | 542 |
| Drag Factor | 113 |
November 25, 2019 12:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,095m | 2:37.5 | 90 | 608 | 49 | 140 |
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 46 | 139 |
| 6:00.0 | 559m | 2:41.0 | 84 | 588 | 50 | 139 |
| 9:00.0 | 549m | 2:43.9 | 79 | 573 | 51 | 139 |
| 11:00.0 | 379m | 2:38.3 | 88 | 603 | 51 | 145 |
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Workout Graph
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Drag Factor 118 Damper 8