Morris Butchart 11:00 SkiErg
2,052m
Meters
11:00.0
Time
2:40.8
Pace
107
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 41 |
| Stroke Count | 461 |
| Drag Factor | 111 |
November 26, 2019 14:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,052m | 2:40.8 | 84 | 589 | 41 | 125 |
| 3:00.0 | 576m | 2:36.2 | 92 | 615 | 39 | 121 |
| 6:00.0 | 543m | 2:45.7 | 77 | 564 | 41 | 123 |
| 9:00.0 | 555m | 2:42.1 | 82 | 582 | 43 | 127 |
| 11:00.0 | 378m | 2:38.7 | 88 | 601 | 45 | 131 |
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Workout Graph
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Drag Factor 111 Damper 8