Morris Butchart 11:00 SkiErg
2,075m
Meters
11:00.0
Time
2:39.0
Pace
108
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 52 |
| Stroke Count | 574 |
| Drag Factor | 112 |
November 28, 2019 15:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,075m | 2:39.0 | 87 | 599 | 52 | 136 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 50 | 133 |
| 6:00.0 | 557m | 2:41.5 | 83 | 585 | 53 | 135 |
| 9:00.0 | 547m | 2:44.5 | 79 | 570 | 53 | 137 |
| 11:00.0 | 370m | 2:42.1 | 82 | 582 | 54 | 139 |
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Workout Graph
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Drag Factor 117 Damper 8