Morris Butchart 11:12 row
2,054m
Meters
11:12.5
Time
2:43.7
Pace
106
Calories
94
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 133 |
December 01, 2019 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.5 | 2,054m | 2:43.7 | 80 | 574 | 22 | 94 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 97 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 95 |
| 11:12.5 | 214m | 2:49.3 | 72 | 547 | 20 | 90 |
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Workout Graph
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Drag Factor 110 Draft 5 Recovery Just Ride.