Morris Butchart 11:00 SkiErg
2,061
Meters
11:00.0
Time
2:40.1
Pace
106
Calories
142
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 45 |
| Stroke Count | 504 |
| Drag Factor | 102 |
December 18, 2019 08:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,061 | 2:40.1 | 85 | 593 | 106 | 45 | 142 |
| 3:00.0 | 577 | 2:35.9 | 92 | 617 | 30 | 41 | 136 |
| 6:00.0 | 565 | 2:39.2 | 87 | 598 | 29 | 45 | 143 |
| 9:00.0 | 550 | 2:43.6 | 80 | 574 | 28 | 48 | 144 |
| 11:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 52 | 147 |
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Workout Graph
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Drag Factor 103 Damper 7