Morris Butchart 500m row
500m
Meters
2:23.4
Time
2:23.4
Pace
25
Calories
100
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 132 |
December 25, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 31 | 100 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 29 | 83 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 31 | 98 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 31 | 102 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 34 | 107 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 32 | 110 |
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Workout Graph
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