Morris Butchart 500m row
500m
Meters
2:14.1
Time
2:14.1
Pace
28
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 128 |
January 06, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 28 | 131 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 25 | 110 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 29 | 122 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 27 | 133 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 30 | 143 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 30 | 147 |
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Workout Graph
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