Morris Butchart 500m SkiErg
500m
Meters
2:22.7
Time
2:22.7
Pace
25
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 43 |
| Stroke Count | 103 |
| Drag Factor | 116 |
February 08, 2020 10:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 43 | 133 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 39 | 109 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 43 | 130 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 43 | 138 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 46 | 143 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 47 | 145 |
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Workout Graph
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Drag Factor 116 Damper 8 Concept 2 Tour de Ski Challenge 500m week 2