Morris Butchart 250m row
250m
Meters
1:13.1
Time
2:26.2
Pace
12
Calories
91
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 130 |
February 13, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.1 | 250m | 2:26.2 | 112 | 685 | 26 | 91 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 27 | 80 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 28 | 94 |
| 0:14.3 | 250m | 2:23.0 | 120 | 711 | 25 | 100 |
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Workout Graph
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Drag Factor 131 Draft 5 warm-up