Morris Butchart 15:18 SkiErg
2,753m
Meters
15:18.0
Time
2:46.7
Pace
142
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 49 |
| Stroke Count | 755 |
| Drag Factor | 114 |
March 04, 2020 12:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.0 | 2,753m | 2:46.7 | 76 | 559 | 49 | 130 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 45 | 128 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 50 | 133 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 54 | 133 |
| 15:18.0 | 48m | 3:07.5 | 53 | 482 | 37 | 129 |
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Workout Graph
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Drag Factor 115 Damper 8 Nordic Ski Trg Workout towards 1000m Tour de Ski challenge