Morris Butchart 11:49 row
2,517m
Meters
11:49.4
Time
2:20.9
Pace
143
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 126 |
March 10, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.4 | 2,517m | 2:20.9 | 125 | 730 | 29 | 142 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 | 142 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 | 149 |
| 11:49.4 | 349m | 2:36.7 | 91 | 612 | 26 | 135 |
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Workout Graph
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Drag Factor 125 Damper 5 Rowing work-out