Morris Butchart 10:07 row
1,950m
Meters
10:07.4
Time
2:35.7
Pace
103
Calories
104
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 98 |
March 28, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 1,950m | 2:35.7 | 93 | 618 | 28 | 104 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 28 | 95 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 110 |
| 10:07.4 | 20m | 3:05.0 | 55 | 490 | 8 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Drag Factor 98 Draft 3 trying lower draft factor in prep for 10000m challenge