Morris Butchart 10000m row
10,000m
Meters
54:34.2
Time
2:43.7
Pace
521
Calories
116
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 1351 |
| Drag Factor | 96 |
March 31, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:34.2 | 10,000m | 2:43.7 | 80 | 574 | 24 | 116 |
| 11:07.2 | 2,000m | 2:46.8 | 75 | 559 | 24 | 109 |
| 11:02.3 | 4,000m | 2:45.5 | 77 | 565 | 24 | 110 |
| 11:02.4 | 6,000m | 2:45.6 | 77 | 565 | 24 | 112 |
| 10:52.9 | 8,000m | 2:43.2 | 80 | 576 | 25 | 119 |
| 10:29.5 | 10,000m | 2:37.3 | 90 | 609 | 27 | 133 |
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Workout Graph
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Drag Factor 96 Draft 3 international towers League Challenge 10000m