Morris Butchart 11:00 SkiErg
1,792m
Meters
11:00.0
Time
3:04.1
Pace
88
Calories
103
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 29 |
| Stroke Count | 317 |
| Drag Factor | 76 |
April 07, 2020 13:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,792m | 3:04.1 | 56 | 492 | 29 | 103 |
| 3:00.0 | 472m | 3:10.6 | 50 | 473 | 28 | 97 |
| 6:00.0 | 492m | 3:02.9 | 57 | 496 | 29 | 103 |
| 9:00.0 | 495m | 3:01.8 | 58 | 500 | 30 | 105 |
| 11:00.0 | 333m | 3:00.1 | 60 | 505 | 30 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Drag Factor 96 Damper 4 Slow Strike Rate High Power Nordic Ski Trg. Good