Morris Butchart 11:00 SkiErg
1,661
Meters
11:00.0
Time
3:18.6
Pace
81
Calories
110
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 29 |
| Stroke Count | 327 |
| Drag Factor | 76 |
April 12, 2020 11:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 1,661 | 3:18.6 | 45 | 441 | 81 | 29 | 110 |
| 3:00.0 | 449 | 3:20.4 | 43 | 440 | 22 | 29 | 112 |
| 6:00.0 | 455 | 3:17.8 | 45 | 440 | 22 | 29 | 110 |
| 9:00.0 | 446 | 3:21.7 | 43 | 440 | 22 | 30 | 109 |
| 11:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 32 | 111 |
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Workout Graph
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Drag Factor 76 Damper 4