Morris Butchart 20:00 row
3,936m
Meters
20:00.0
Time
2:32.4
Pace
211
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 96 |
April 13, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,936m | 2:32.4 | 99 | 640 | 26 | 130 |
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 27 | 132 |
| 8:00.0 | 795m | 2:30.9 | 102 | 650 | 27 | 130 |
| 12:00.0 | 754m | 2:39.1 | 87 | 598 | 26 | 120 |
| 16:00.0 | 749m | 2:40.2 | 85 | 592 | 25 | 124 |
| 20:00.0 | 814m | 2:27.4 | 109 | 675 | 27 | 147 |
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Workout Graph
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DragFactor 97 Draft 3