Morris Butchart 20:00 row
3,947
Meters
20:00.0
Time
2:32.0
Pace
211
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 96 |
April 14, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,947 | 2:32.0 | 100 | 633 | 211 | 27 | 129 |
| 4:00.0 | 799 | 2:30.1 | 103 | 645 | 43 | 27 | 121 |
| 8:00.0 | 805 | 2:29.0 | 106 | 660 | 44 | 27 | 133 |
| 12:00.0 | 777 | 2:34.4 | 95 | 615 | 41 | 27 | 125 |
| 16:00.0 | 765 | 2:36.8 | 91 | 600 | 40 | 27 | 124 |
| 20:00.0 | 801 | 2:29.8 | 104 | 645 | 43 | 27 | 143 |
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Workout Graph
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Drag Factor 96 Draft 3