Morris Butchart 20:00 row
3,947m
Meters
20:00.0
Time
2:32.0
Pace
211
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 96 |
April 14, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,947m | 2:32.0 | 100 | 642 | 27 | 129 |
| 4:00.0 | 799m | 2:30.1 | 103 | 655 | 27 | 121 |
| 8:00.0 | 805m | 2:29.0 | 106 | 663 | 27 | 133 |
| 12:00.0 | 777m | 2:34.4 | 95 | 627 | 27 | 125 |
| 16:00.0 | 765m | 2:36.8 | 91 | 612 | 27 | 124 |
| 20:00.0 | 801m | 2:29.8 | 104 | 658 | 27 | 143 |
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Workout Graph
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Drag Factor 96 Draft 3