Morris Butchart 30:07 row
5,539m
Meters
30:07.3
Time
2:43.1
Pace
286
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 95 |
April 22, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 5,539m | 2:43.1 | 81 | 577 | 24 | 113 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 24 | 96 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 26 | 105 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 25 | 112 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 113 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 116 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | 125 |
| 30:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 124 |
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Workout Graph
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Drag Factor 95 Draft 5 Earth Day 2020 Challenge towards rowing around the earth today all 15,629,273 meters.