Morris Butchart 26:19 SkiErg
4,143m
Meters
26:19.4
Time
3:10.6
Pace
206
Calories
101
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 46 |
Stroke Count | 1215 |
Drag Factor | 75 |
April 22, 2020 14:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:19.4 | 4,143m | 3:10.6 | 51 | 473 | 46 | 101 |
5:00.0 | 718m | 3:28.9 | 38 | 432 | 54 | 91 |
10:00.0 | 786m | 3:10.8 | 50 | 473 | 44 | 98 |
15:00.0 | 792m | 3:09.3 | 52 | 477 | 43 | 101 |
20:00.0 | 824m | 3:02.0 | 58 | 499 | 45 | 111 |
25:00.0 | 802m | 3:07.0 | 53 | 484 | 48 | 107 |
26:19.4 | 221m | 2:59.6 | 60 | 507 | 33 | 103 |
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Workout Graph
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Drag Factor 97 Damper 4 Earth Day Challenge mixed double and single polling.