Morris Butchart 26:19 SkiErg
4,143
Meters
26:19.4
Time
3:10.6
Pace
206
Calories
101
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 46 |
| Stroke Count | 1215 |
| Drag Factor | 75 |
April 22, 2020 14:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:19.4 | 4,143 | 3:10.6 | 51 | 473 | 206 | 46 | 101 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 54 | 91 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 44 | 98 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 43 | 101 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 45 | 111 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 48 | 107 |
| 26:19.4 | 221 | 2:59.6 | 60 | 507 | 11 | 33 | 103 |
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Workout Graph
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Drag Factor 97 Damper 4 Earth Day Challenge mixed double and single polling.