Morris Butchart 10:58 row
2,036m
Meters
10:58.9
Time
2:41.8
Pace
106
Calories
102
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 93 |
April 28, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.9 | 2,036m | 2:41.8 | 83 | 584 | 25 | 102 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 110 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 26 | 96 |
| 10:58.9 | 180m | 2:43.6 | 80 | 575 | 23 | 100 |
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Workout Graph
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Drag Fa for 97 Draft 3 Warm-up prior to competitive sprint.