Morris Butchart 12:09 SkiErg
1,994m
Meters
12:09.9
Time
3:03.0
Pace
99
Calories
106
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 37 |
| Stroke Count | 454 |
| Drag Factor | 76 |
May 02, 2020 18:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.9 | 1,994m | 3:03.0 | 57 | 496 | 37 | 106 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 37 | 91 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 38 | 117 |
| 12:09.9 | 374m | 2:53.6 | 67 | 529 | 37 | 111 |
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Workout Graph
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Drag Factor 76 Damper 3 Nordic Ski Workout