Morris Butchart 11:08 SkiErg
1,967m
Meters
11:08.8
Time
2:50.0
Pace
101
Calories
122
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 40 |
Stroke Count | 449 |
Drag Factor | 76 |
May 04, 2020 10:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:08.8 | 1,967m | 2:50.0 | 71 | 545 | 40 | 122 |
5:00.0 | 879m | 2:50.6 | 70 | 542 | 38 | 115 |
10:00.0 | 878m | 2:50.8 | 70 | 541 | 42 | 124 |
11:08.8 | 211m | 2:43.0 | 81 | 577 | 44 | 129 |
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Workout Graph
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Drag Factor 75 Damper 3 Nordic Ski trg mixed double and single pole