Morris Butchart 0:30 SkiErg

109m

Meters

0:30.0

Time

2:17.6

Pace

6

Calories

119

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate56
Stroke Count27
Drag Factor75

May 04, 2020 10:57:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Drag Factor 75 Damper 3 Nordic Ski Performance Comparison May step 1.

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 109m 2:17.6 134 762 56 119
0:30.0 109m 2:17.6 134 762 56 119

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Workout Graph

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