Morris Butchart 1000m SkiErg
1,000m
Meters
5:24.3
Time
2:42.1
Pace
51
Calories
141
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 58 |
| Stroke Count | 317 |
| Drag Factor | 75 |
May 04, 2020 11:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,000m | 2:42.1 | 82 | 582 | 58 | 141 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 57 | 135 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 61 | 145 |
| 1:06.9 | 600m | 2:47.2 | 75 | 557 | 58 | 144 |
| 1:09.6 | 800m | 2:54.0 | 66 | 528 | 58 | 142 |
| 1:09.0 | 1,000m | 2:52.5 | 68 | 534 | 59 | 140 |
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Workout Graph
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Drag Factor 74 Damper 3 Nordic Ski Performance Stats step 2