Morris Butchart 13:54 row
2,403m
Meters
13:54.9
Time
2:53.7
Pace
122
Calories
94
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 529 |
Stroke Rate | 21 |
Stroke Count | 305 |
Drag Factor | 95 |
May 06, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:54.9 | 2,403m | 2:53.7 | 67 | 529 | 21 | 94 |
5:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 105 |
10:00.0 | 877m | 2:51.0 | 70 | 540 | 22 | 89 |
13:54.9 | 654m | 2:59.5 | 60 | 507 | 22 | 88 |
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Workout Graph
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Drag Factor 95 Draft 3 British Rowing Workout 6 Tabatas.