Morris Butchart 13:54 row

2,403m

Meters

13:54.9

Time

2:53.7

Pace

122

Calories

94

Heart Rate

Average Watts67
Calories Per Hour529
Stroke Rate21
Stroke Count305
Drag Factor95

May 06, 2020 09:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Drag Factor 95 Draft 3 British Rowing Workout 6 Tabatas.

Splits

Time Meters Pace Watts Cal/Hr S/M
13:54.9 2,403m 2:53.7 67 529 21 94
5:00.0 873m 2:51.8 69 537 21 105
10:00.0 877m 2:51.0 70 540 22 89
13:54.9 654m 2:59.5 60 507 22 88

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Workout Graph

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