Morris Butchart 20:00 row
3,727m
Meters
20:00.0
Time
2:40.9
Pace
194
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 95 |
May 11, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,727m | 2:40.9 | 84 | 588 | 25 | 114 |
| 4:00.0 | 690m | 2:53.9 | 67 | 528 | 25 | 100 |
| 8:00.0 | 714m | 2:48.0 | 74 | 553 | 26 | 105 |
| 12:00.0 | 722m | 2:46.2 | 76 | 562 | 25 | 107 |
| 16:00.0 | 791m | 2:31.7 | 100 | 644 | 26 | 124 |
| 20:00.0 | 811m | 2:27.9 | 108 | 671 | 25 | 137 |
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Workout Graph
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Drag Factor 96 Draft 3