Morris Butchart 3:04 SkiErg
499m
Meters
3:04.6
Time
3:04.9
Pace
25
Calories
96
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 37 |
| Stroke Count | 113 |
| Drag Factor | 78 |
May 12, 2020 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.6 | 499m | 3:04.9 | 55 | 490 | 37 | 96 |
| 3:04.6 | 499m | 3:04.9 | 55 | 490 | 37 | 96 |
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Workout Graph
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Drag Factor 75 Damper 3 Nordic Ski Warm-up for May Performance State 5000m