Morris Butchart 2000m SkiErg
2,000m
Meters
11:50.1
Time
2:57.5
Pace
101
Calories
130
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 52 |
Stroke Count | 621 |
Drag Factor | 76 |
May 14, 2020 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:50.1 | 2,000m | 2:57.5 | 63 | 515 | 52 | 130 |
2:42.8 | 500m | 2:42.8 | 81 | 579 | 48 | 124 |
3:01.1 | 1,000m | 3:01.1 | 59 | 502 | 52 | 126 |
3:11.1 | 1,500m | 3:11.1 | 50 | 472 | 55 | 130 |
2:55.2 | 2,000m | 2:55.2 | 65 | 523 | 55 | 143 |
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Workout Graph
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Drag Factor 76 Damper 3 Nordic Ski workout.