Morris Butchart 2000m row
2,000m
Meters
11:11.8
Time
2:47.9
Pace
102
Calories
116
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 23 |
Stroke Count | 266 |
Drag Factor | 94 |
May 16, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:11.8 | 2,000m | 2:47.9 | 74 | 554 | 23 | 116 |
2:49.9 | 500m | 2:49.9 | 71 | 545 | 24 | 101 |
2:41.1 | 1,000m | 2:41.1 | 84 | 588 | 24 | 120 |
2:44.9 | 1,500m | 2:44.9 | 78 | 568 | 23 | 126 |
2:55.9 | 2,000m | 2:55.9 | 64 | 521 | 24 | 120 |
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Workout Graph
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Drag Factor 94 Draft 3 workout 2000m slow stroke rate and power.