Morris Butchart 2000m row
2,000m
Meters
11:18.2
Time
2:49.5
Pace
100
Calories
104
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 25 |
Stroke Count | 286 |
Drag Factor | 93 |
May 19, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:18.2 | 2,000m | 2:49.5 | 72 | 547 | 25 | 104 |
2:52.8 | 500m | 2:52.8 | 68 | 533 | 24 | 100 |
2:49.2 | 1,000m | 2:49.2 | 72 | 548 | 26 | 103 |
2:46.2 | 1,500m | 2:46.2 | 76 | 562 | 26 | 108 |
2:49.9 | 2,000m | 2:49.9 | 71 | 545 | 26 | 106 |
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Drag Factor 76 Draft 3 Slow Stroke Tate Workout concentrating on technique.