Morris Butchart 2000m SkiErg

2,000m

Meters

12:23.3

Time

3:05.8

Pace

100

Calories

116

Heart Rate

Average Watts55
Calories Per Hour487
Stroke Rate39
Stroke Count490
Drag Factor73

May 29, 2020 15:38:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Drag Factor 73 Damper 3 Nordic Ski Training 2000 m steady pace.

Splits

Time Meters Pace Watts Cal/Hr S/M
12:23.3 2,000m 3:05.8 55 487 39 116
2:51.5 500m 2:51.5 69 538 35 124
3:07.6 1,000m 3:07.6 53 482 39 115
3:18.4 1,500m 3:18.4 45 454 41 112
3:05.8 2,000m 3:05.8 55 487 43 116

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Workout Graph

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