Morris Butchart 2000m SkiErg
2,000
Meters
12:23.3
Time
3:05.8
Pace
100
Calories
116
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 39 |
| Stroke Count | 490 |
| Drag Factor | 73 |
May 29, 2020 15:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:23.3 | 2,000 | 3:05.8 | 55 | 484 | 100 | 39 | 116 |
| 2:51.5 | 500 | 2:51.5 | 69 | 524 | 25 | 35 | 124 |
| 3:07.6 | 1,000 | 3:07.6 | 53 | 479 | 25 | 39 | 115 |
| 3:18.4 | 1,500 | 3:18.4 | 45 | 453 | 25 | 41 | 112 |
| 3:05.8 | 2,000 | 3:05.8 | 55 | 484 | 25 | 43 | 116 |
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Workout Graph
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Drag Factor 73 Damper 3 Nordic Ski Training 2000 m steady pace.