Morris Butchart 2000m row
2,000m
Meters
10:21.4
Time
2:35.3
Pace
106
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 287 |
| Drag Factor | 102 |
June 12, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.4 | 2,000m | 2:35.3 | 93 | 621 | 27 | 115 |
| 2:39.6 | 500m | 2:39.6 | 86 | 596 | 26 | 99 |
| 2:36.6 | 1,000m | 2:36.6 | 91 | 613 | 28 | 111 |
| 2:33.2 | 1,500m | 2:33.2 | 97 | 635 | 28 | 119 |
| 2:32.0 | 2,000m | 2:32.0 | 100 | 643 | 29 | 133 |
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Workout Graph
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Drag Factor 103 Draft 3. Steady workout with sprint to finish