Morris Butchart 5000m row
5,000m
Meters
26:39.5
Time
2:39.9
Pace
262
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 738 |
| Drag Factor | 102 |
June 15, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.5 | 5,000m | 2:39.9 | 86 | 594 | 27 | 116 |
| 5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 28 | 101 |
| 5:09.2 | 2,000m | 2:34.6 | 95 | 625 | 28 | 107 |
| 5:28.3 | 3,000m | 2:44.1 | 79 | 572 | 27 | 114 |
| 5:19.1 | 4,000m | 2:39.5 | 86 | 596 | 27 | 125 |
| 5:16.0 | 5,000m | 2:38.0 | 89 | 605 | 28 | 136 |
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Workout Graph
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Drag Factor 102 Draft 4 Workout. varying power and stroke rate.