Morris Butchart 5000m row
5,000m
Meters
27:58.2
Time
2:47.8
Pace
257
Calories
99
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 24 |
Stroke Count | 689 |
Drag Factor | 99 |
August 05, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:58.2 | 5,000m | 2:47.8 | 74 | 554 | 24 | 99 |
5:45.1 | 1,000m | 2:52.5 | 68 | 534 | 24 | 94 |
5:30.8 | 2,000m | 2:45.4 | 77 | 566 | 25 | 102 |
5:40.9 | 3,000m | 2:50.4 | 71 | 543 | 24 | 93 |
5:32.1 | 4,000m | 2:46.0 | 76 | 563 | 25 | 101 |
5:29.3 | 5,000m | 2:44.6 | 78 | 569 | 26 | 107 |
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Workout Graph
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Drag Factor 100 Draft 3 Steady workout 5000m