Morris Butchart 11:00 SkiErg
1,802
Meters
11:00.0
Time
3:03.1
Pace
89
Calories
93
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 72 |
August 05, 2020 17:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,802 | 3:03.1 | 57 | 496 | 27 | 93 |
| 3:00.0 | 502 | 2:59.2 | 61 | 509 | 28 | 89 |
| 6:00.0 | 483 | 3:06.3 | 54 | 486 | 27 | 91 |
| 9:00.0 | 491 | 3:03.2 | 57 | 495 | 27 | 94 |
| 11:00.0 | 326 | 3:04.0 | 56 | 493 | 27 | 98 |
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Workout Graph
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Drag Factor 73 Damper 3 Nordic Ski Workout