Morris Butchart 17:08 row
3,014m
Meters
17:08.9
Time
2:50.6
Pace
154
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
| Drag Factor | 99 |
August 07, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.9 | 3,014m | 2:50.6 | 70 | 542 | 25 | 117 |
| 5:42.5 | 1,000m | 2:51.2 | 70 | 539 | 25 | 110 |
| 11:16.3 | 1,000m | 2:46.9 | 75 | 559 | 26 | 118 |
| 16:44.4 | 1,000m | 2:44.0 | 79 | 572 | 27 | 123 |
| 16:50.5 | 14m | 3:37.8 | 34 | 416 | 119 |
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Workout Graph
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Drag Factor 110 Draft 3 Intended 5000 m workout cut short.