Morris Butchart 11:00 SkiErg
2,036m
Meters
11:00.0
Time
2:42.0
Pace
105
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 37 |
| Stroke Count | 408 |
| Drag Factor | 72 |
August 08, 2020 13:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,036m | 2:42.0 | 82 | 582 | 37 | 121 |
| 3:00.0 | 551m | 2:43.3 | 80 | 576 | 35 | 104 |
| 6:00.0 | 558m | 2:41.2 | 83 | 587 | 36 | 117 |
| 9:00.0 | 535m | 2:48.2 | 74 | 553 | 38 | 119 |
| 11:00.0 | 393m | 2:32.6 | 98 | 638 | 41 | 144 |
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Workout Graph
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Drag Factor 70 Damper 3 Nordic Ski Workout PR⛷⛷⛷