Morris Butchart 11:00 SkiErg

1,813m

Meters

11:00.0

Time

3:02.0

Pace

90

Calories

100

Heart Rate

Average Watts58
Calories Per Hour499
Stroke Rate36
Stroke Count398
Drag Factor72

August 09, 2020 14:07:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Draft 73 Damper 3 NordicSki workout

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.0 1,813m 3:02.0 58 499 36 100
3:00.0 455m 3:17.8 45 455 32 83
6:00.0 460m 3:15.6 47 460 34 84
9:00.0 522m 2:52.4 68 535 37 110
11:00.0 376m 2:39.5 86 596 46 123

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Workout Graph

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