Morris Butchart 11:00 SkiErg

1,953m

Meters

11:00.0

Time

2:48.9

Pace

99

Calories

113

Heart Rate

Average Watts73
Calories Per Hour549
Stroke Rate32
Stroke Count361
Drag Factor72

August 11, 2020 11:59:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Drag Factor 72 Damper 3 Nordic Ski Workout

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.0 1,953m 2:48.9 73 549 32 113
3:00.0 516m 2:54.4 66 527 29 99
6:00.0 518m 2:53.7 67 529 29 104
9:00.0 547m 2:44.5 79 570 36 119
11:00.0 373m 2:40.8 84 589 40 131

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Workout Graph

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