Morris Butchart 11:00 SkiErg
1,953m
Meters
11:00.0
Time
2:48.9
Pace
99
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 32 |
| Stroke Count | 361 |
| Drag Factor | 72 |
August 11, 2020 11:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,953m | 2:48.9 | 73 | 549 | 32 | 113 |
| 3:00.0 | 516m | 2:54.4 | 66 | 527 | 29 | 99 |
| 6:00.0 | 518m | 2:53.7 | 67 | 529 | 29 | 104 |
| 9:00.0 | 547m | 2:44.5 | 79 | 570 | 36 | 119 |
| 11:00.0 | 373m | 2:40.8 | 84 | 589 | 40 | 131 |
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Workout Graph
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Drag Factor 72 Damper 3 Nordic Ski Workout